Cold running is not for the faint of heart. My skin was beet red, but I felt great!! 4 miles in, going uphill, I felt like I could run forever. I couldn't. I didn't have water or food and by mile 8 I was exhausted. But I plugged along and made it home at mile 10. Hopefully this will make the marathon easier if it's not 20 degrees outside and I'm clothed.
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